Class Prerequisite Guide

Basic Spins

Completed Pole 101

Intermediate Spins

Perform 2 STRONG one-handed spins on dominant and non-dominant side
Knows the routine and is ‘freestyling the routine’
Strong DANCING Basic Climb and Side Climb on both sides on Static and Spin
Climb and Aerial Pole Crunch

Advanced Spins

Perform Strong – Angel Spin; Carousel to Reverse Grab; Hood Ornament; and Cradle with BOTH Stopper and Invert Grips
Completed at least 12 Intermediate Spins Classes

Basic Inversions

Knows the routine and is ‘free styling the routine’
Strong DANCING Basic Climb and Side Climb both sides on Static and Spin
Climb and Aerial Pole Crunch
Pole Crunch w/Tuck and Tip from standing

Intermediate Inversions

Able to perform all moves in Combo #1 & 2 on BOTH sides
Aerial Invert – Climb and Flip
Single Leg Dive
Terminology! Knows the names of the moves.
Ability to use ‘pocket’

Advanced Inversions

BOTH Intermediate Combos
Shoulder Mount Both Sides (CAN use controlled sweep of leg)
Shoulder Dismount
Handstand on wall or pole
Strong Aerial Chopper Invert

Basic Floorwork – Series

Completed Pole 101 or Boudoir 101

Intermediate Floorwork – Series

Completed Basic Floorwork – Series

Advanced Floorwork – Series

Completed Intermediate Floorwork – Series AND have instructor approval

Boudoir Dance Spins/Climbs

Completed at least 6 Basic Spins Classes
Able to climb the pole
Ready to freestyle

Boudoir Dance Inversions

Completed Basic Inversions

LowFlow Choreography – Series

Taken at least 6 Basic Spins classes
Comfortable in a shoulder stand

Boudoir Basic – Series

Completed Pole 101 or Boudoir 101

Boudoir Intermediate – Series

Completed Boudoir Basic – Series

Boudoir Advanced – Series

Completed Boudoir Intermediate Series AND have instructor approval.