New Students: Pole 101
In this 6 week series you will learn Divine Movement’s pole dancing basics including pole spins, pole moves, dance and technique. Class meets once a week for an hour and 45 minutes. Cost: $195.00 (plus tax).
- Pole 101: Mondays at 6:00-7:45pm March 29th to May 3rd. Instructor: Trisha
- Pole 101: Wednesdays 6:00-7:45pm March 31st to May 5th. Instructor: Jamie
- Pole 101: Saturdays at 10:30-12:15 April 3rd to May 8th. Instructor: Trisha
or call 206-384-1440 to enroll over the phone.
*Class tuition is non-refundable
Try it out: new drop in class!
- Fridays 5:00-6:45
Save your spot! $40 If you have purchased a Groupon please email or call for the Promo Code.
** 3 for the price of 2 deal! Just get 2 friends to come to a Try It Out with you. (Call or email to receive the promo code.) Offer good for Try It Outs only.
Intermediate and Advanced Students: Drop in Classes
Spins and Transitions: A drop in class for students who have completed the 6 week Intro and want to continue improving their pole dancing skills. This level is offered 4 times per week and students may drop in as it suits their schedule.
You will learn new spins and variations, dance choreography as well as the climb.
Inversions: If your ready to get inverted this class is for you! (Must complete previous levels to be qualified for this class). Focus will be on building strength, flexibility and learning inversions (upside down moves). Advanced class is offered 3 times per week.
Boudoir Dance: Love to dance? This class is all about the dance. Come and work on those Boudoir dance skills you learned in pole 101. Each class starts with a short sensuous warm up followed by a floor work sequence and dancing, dancing and more dancing!
Other Classes:
GYROKINESIS® with Mia: Fridays @ 9:30-11:00am
Drop in Class. Open to the public. $20
To learn more contact Mia: miamunroe@gmail.com
GYROKINESIS® was created by a dancer and was originally called Yoga for Dancers. The movement repetitions lead to heightened awareness, naturally increasing range of motion and overall flexibility. Over time, the body learns how move on its own and follow new internal sensations freely and effortlessly. (great for pole dancers!).
GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Inc. and are used with their permission.